Gadja's Blog

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Homemade Shave Oil…

It seems logical for my first aromatherapy blog post to be about the very first product I made using my aromatherapy kit. Making a shave oil from essential and carrier … Continue reading

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Yogis insights into the human condition…

I’m reading this great book at the moment called ‘The Wisdom of Yoga’ by Stephen Cope. It kinda explains the Yoga Sutras of Patanjali through the experiences of a Psychotherapist/yoga … Continue reading

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Greening the Ghetto…

I saw this Ted talk earlier on in the week and it absolutely blew me away. From what I can make out Majora Carter originally worked in a city planning capacity but … Continue reading

April 19, 2013 · Leave a comment

Metta Meditation Mantras

Metta involves focusing awareness on a series of repeated phrases of well wishing or prayers.  Here are a couple of mantras I will be using in my meta meditation practice. … Continue reading

January 31, 2013 · 3 Comments

Love again…

“Love; it will not betray you, dismay or enslave you, It will set you free Be more like the man you were made to be. There is a design, an alignment, … Continue reading

January 30, 2013 · Leave a comment

Yoga Sutra 1.33…

“Consciousness settles as one radiates friendliness, compassion, delight and equanimity towards all things, whether pleasant or painful, good or bad.” Chip Hartranft’s translation of sutra 1.33 of the Yoga Sutras What … Continue reading

January 27, 2013 · Leave a comment

Brecon to Abergavenny Eateries and Drinkeries…

I reckon some of the best places to eat and drink in South Wales are located in the towns and villages along the Brecon to Monmouth canal. Gastro pubs, Michelin … Continue reading

December 23, 2012 · Leave a comment